Reflexology Treats the entire body through applying pressure to reflexes in the feet, which are linked to other parts of the body. A specific pressure technique applied to the feet where all the internal body structures and organs are mapped or mirrored in miniature. Reflex points correspond to different organs of the body and by stimulating or working on one of these points the corresponding organ is affected. If crystals or tenderness is felt in a certain area it is an indication of a blockage or imbalance in the corresponding organ or body parts. Crystals are waste deposits made up of excess calcium and uric acid that build up when the metabolism is not working correctly. Reflexology will help release the blockages and break down the deposits so they can be eliminated by the body.

Reflexology is a safe non invasive and very relaxing treatment which helps the body to heal itself and maintain a balanced state of health.

Benefits of reflexology:

Reduces stress and induces deep relaxation

Improves nerve functioning and blood supply throughout the body

Help with emotional problems for e.g. anxiety, panic attacks, insomnia

Boosts the immune system to help prevent colds, flus and infection

Helps with numerous womens issues from PMS, infertility, pregnancy to menopausal symptoms

Helps the digestive system and helps ease symptoms of IBS

Eases headaches and migraines

Helps the respiratory system, eases the symptoms of asthma, bronchitis and helps remove mucus build up with its expectorants qualities

Aids the elimination of toxins and waste products so that toxins do not have a chance to build up to harmful levels in the liver, kidneys or bowel

Revitalises energy by relaxing and opening up energy pathways

Stimulates creativity and productivity. Reflexology restores mental alertness and improves the attention span by reducing tension and calming the mind

Normalises the body functioning and balances the whole system. For the body to be healthy, everything must work together